With yourself, your children, and your community. A circle of mothers and babies in your community,. Being cared for and appreciated by other women. Cultivating your unique art of mothering. Creating a network of support and friendship. Learning the secrets of self-care from the wise women in your community. In the midst of a joyful gathering with your babies. Learn how to create a Healthy Home Rhythm. Find a Class Near You.

Tuesday, September 27, 2011. Is balance really possible? For most adults, finding balance is the journey between work and home, kids and self, or the discovery of true meaning in ones life. I believe the shift of balance changes daily. What is important one day, is put on the back burner the next. I suppose it is by design that we spread the weight of responsibilities and, with some effort, find balance.

Margaret McKinley Owens is one of the most experienced birth and postpartum doulas in the Twin Cities! While an increasing number of women are seeking help from a professional doula during the first three trimesters of pregnancy, many women admit that help is most useful in the fourth trimester the postpartum phase.